We got the new Resolution Workout #3 up for you now. Get ready, it is another intense cardio workout! Hence the name, resolution workout, these workouts are meant to help shed those unwanted pounds and help increase your endurance. Remember, you can always change the interval times if you find these workouts too hard, or increase the times or more rounds if you want an even harder challenge!
Enjoy Resolution Workout #3! Have a great day!
Full Body Developments Inc.