Quad stretch

On this page you will find some quad stretches. For most of the stretches we will have a “start” and “finish” so you know how to do it properly.

For more stretches scroll over the “stretches” link at the top and pick which part you need to stretch. Also if anyone has any stretches please send them our way and we will post them for you 🙂


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Full Body Developments Inc.

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