Skinny Overnight Oats in a Jar


Thanks to Veronica for sending us this recipe!

Skinny Overnight Oats in a Jar:


1/4 cup  quick oats
1/2 cup unsweetened almond milk (or skim, soy milk)
1/4 medium banana, sliced (freeze the rest for smoothies)
1/2 tbsp chia seeds
1/2 cup blueberries
4-5 drops liquid vanilla stevia (or your favourite sweetener)
Pinch of cinnamon

Optional Toppings:
1 tbsp chopped pecans (or any other nut)


Place all ingredients in a jar, shake, cover and refrigerate overnight. Add your favourite crunchy toppings as nuts, granola, etc and enjoy the next day! 🙂


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