Thanks to Veronica for sending us this recipe!
Skinny Overnight Oats in a Jar:
Ingredients:
1/4 cup quick oats
1/2 cup unsweetened almond milk (or skim, soy milk)
1/4 medium banana, sliced (freeze the rest for smoothies)
1/2 tbsp chia seeds
1/2 cup blueberries
4-5 drops liquid vanilla stevia (or your favourite sweetener)
Pinch of cinnamon
Optional Toppings:
1 tbsp chopped pecans (or any other nut)
DIRECTIONS:
Place all ingredients in a jar, shake, cover and refrigerate overnight. Add your favourite crunchy toppings as nuts, granola, etc and enjoy the next day! 🙂