Remember to check out the workout journal to see what we do everyday. If there are exercises that you are unsure how to do, let us know and we will make a video to show the proper form/technique. This tool can be used for either helping you out by giving you ideas of what exercises to do or to actually follow us. We post what we do daily, or at least try to keep up with it. Anyways, hope this tool helps you out! 🙂 Have a great day!!
Full Body Developments Inc.